Some of the mornings when I wake up, I was so shocked to discover so many strands of hair on my bed as well as floor. On other days, there was only a few strands. What happens, I asked myself.
As I have shared with you readers. I have alternated my shampoo ritual with two kinds of shampoos both gentle and strong, i.e. washing my hair with mild shampoo for one day and with stronger shampoo on the other day (when normally I am exercising, etc). The increased shedding of hair observed on certain mornings were when I use the mild shampoo the nights before. It could be the case of the mild shampoo.
Finally, the night before, I discovered why I lost so many hairs on waking up on some mornings. The day before, I recalled scratching my scalp quite vigorously during sleep as it was itchy! Oh my god! When one is so sound asleep, one could use a lot of strength to scrap one scalp, thus dislodging many many hairs! Worse, the scalp follicles may be damaged if intense force is used!
What about you? Do you experienced lots of hair shedding on some mornings? If it is, then maybe you have experienced what I have discussed above. If you want to check, maybe you can get a video camera and see what you do during your sleep: are you scratching your scalp or dancing unconsciously and dislodging hair in the process?
As I have shared with you readers. I have alternated my shampoo ritual with two kinds of shampoos both gentle and strong, i.e. washing my hair with mild shampoo for one day and with stronger shampoo on the other day (when normally I am exercising, etc). The increased shedding of hair observed on certain mornings were when I use the mild shampoo the nights before. It could be the case of the mild shampoo.
Finally, the night before, I discovered why I lost so many hairs on waking up on some mornings. The day before, I recalled scratching my scalp quite vigorously during sleep as it was itchy! Oh my god! When one is so sound asleep, one could use a lot of strength to scrap one scalp, thus dislodging many many hairs! Worse, the scalp follicles may be damaged if intense force is used!
What about you? Do you experienced lots of hair shedding on some mornings? If it is, then maybe you have experienced what I have discussed above. If you want to check, maybe you can get a video camera and see what you do during your sleep: are you scratching your scalp or dancing unconsciously and dislodging hair in the process?